• A brown glass bottle of AlgaeCal Magnesium Relax on a wooden coaster against a blue background. A large green palm leaf hangs over the bottle. In the foreground, two beige capsules rest on a small circular mirror next to a green leaf.
  • A top-down view of an AlgaeCal Magnesium Relax bottle on a blue background, surrounded by two capsules in a glass dish, green leaves, and a mortar and pestle filled with white powder. To the left, an infographic lists benefits like "62% Less Stress," "24% Less Cortisol," "36% Lower CRP," and "32% More DHEAS."
  • A woman sitting outdoors in tall grass, holding a bottle of AlgaeCal Magnesium Relax. Overlaid text reads, "You Handle Life. Let us Handle the Stress."
  • Stressed? High cortisol? Can't sleep? give us 60 days. Real change take's time, but it's worth it
  • A close-up of a hand holding a beige capsule against a nature background. To the left, a list titled "7 Soothing Nutrients" includes Magnesium Bisglycinate Chelate, ALBION Di Magnesium Malate, Magnesium Citrate, Sensoril Ashwagandha, Zinc Bisglycinate, P5P (Vitamin B6), and AlgaeCal Absorb.
  • A woman sleeping peacefully in bed. Overlaid text reads, "Goodbye, 3 AM Anxiety Loop" with three bullet points: "Fall asleep 17 minutes faster," "Stay asleep 38 minutes longer," and "Wake up like you actually slept."
  • A woman in a kitchen drinking a green smoothie from a glass. Overlaid text reads, "Stressed? It’s not in your head. It’s in your blood," explaining that stress is often linked to nutrient deficiencies and can be reduced by up to 62%.
  • A happy man and woman laughing and walking together on a beach. Large white text at the top reads, "Imagine if 62% of Your Stress Vanished."
  • A comparison table titled "Magnesium Relax vs. Traditional Supplements." The AlgaeCal bottle is shown with checkmarks for every category, including "62% Stress Reduction," "24% Cortisol Reduction," and "Gentle on Stomach," while a plain white "Traditional Magnesium" bottle shows empty circles or "Sometimes" for the same categories.
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Magnesium Relax

Magnesium Relax

$34.00
$34.00
SAVE $-34 Sold out

A relaxation-focused capsule formula with three forms of magnesium, vitamin B6, zinc, Sensoril® ashwagandha and AlgaeCal Absorb™. Made to support a consistent evening wellness routine.
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Stressed? Give Us 60 Days

Stressed? Sleepless? Running on empty? These issues build up over time. And they take time to resolve. That’s why this formula is designed to work gradually, not overnight. The nutrients your body relies on need time to build up in your system.

So start on one capsule and work up to two or four capsules per day over a few weeks. Then give your body 60 days of consistent use to experience meaningful results.

Because after all, real change doesn’t come from quick fixes. It comes from steady, daily support.

a smiling woman holding a yellow coffee mug

magnesium

Calmer Days. Better Nights

If your brain won’t shut off at night, the problem might be a magnesium deficiency. In one placebo-controlled trial, researchers gave 46 older adults with chronic insomnia a daily dose of magnesium.

And the results? They didn’t just sleep better — they slept deeper, longer, and easier.

62% improvements in stress symptoms: restful sleep, less tension, brighter mood, steadier heart, calmer mind

sensoril® ashwagandha

Clinically Supported to Reduce Stress by 62%

Sensoril is a patented ashwagandha extract backed by multiple clinical studies. In just 60 days, it helped participants reduce stress by 62%, lower cortisol by 24.2%, and boost resilience to stress by 32.2%. These results were achieved without sedation or next-day grogginess.

A blond woman in bed with her eyes closed stretching her arms above her head

Zinc

Supports Deeper,More Restful Sleep

In a clinical trial on sleep-deprived ICU nurses, zinc supplementation helped participants fall asleep faster and stay asleep longer — adding up to 30 extra hours of sleep each month.Zinc also supports melatonin production and helps balance cortisol, your body’s main stress hormone.

Activates Your Brain’s‘Calm Down’ Signal

P5P is the active form of vitamin B6 — the version your brain can use right away. It helps produce GABA, a neurotransmitter that slows racing thoughts and quiets your nervous system.

More P5P = more GABA = less stress, less tension, and deeper, more restorative sleep.

A studio flat lay of a wooden spoon displaying AlgaeCal Absorb: apple cider vinegar powder, ginger root, holy basil, acacia fiber, shiitake mushroom powder

Algaecal Absorb™

Improves Absorption

AlgaeCal Absorb™ is a blend of five natural ingredients — apple cider vinegar powder, ginger root, holy basil, acacia fiber, and shiitake mushroom powder — that support better nutrient absorption. 

Because when it comes to nutrients, what matters isn’t how much you take — it’s how much your body can actually absorb.

Meet the Bone Health Experts

  • Lara Pizzorno

    Lara Pizzorno

    MDiv, MA, LMT, Bone Health Expert

    Best-Selling Author of Healthy Bones Healthy You! and Your Bones; Editor of Longevity Medicine Review, and Senior Medical Editor for Integrative Medicine Advisors.

  • Dr. Lawrence (Larry) A.May

    Dr. Lawrence (Larry) A.May

    MD, FACP, Harvard Trained Physician

    Doctor of Internal Medicine at Providence Cedars-Sinai Tarzana Medical Center and author of several articles and books, including the widely utilized and best-selling medical textbook Primary Care Medicine.

  • Dr. Liz Lipski

    Dr. Liz Lipski

    PhD, CNS, FACN, IFMP, BCHN, LDN

    Professor and Director of Academic Development, Nutrition Programs in Clinical Nutrition at Maryland University of Integrative Health.

  • Dr. Emma Gasinski

    Dr. Emma Gasinski

    PT, DPT, RYT

    Physical therapist and certified yoga teacher with a Doctorate in Physical Therapy from Rocky Mountains University of Health Professionals.

    Frequently Asked Questions

    How long does it take to feel a difference?

    Clinical studies on key ingredients like SensorilAshwagandha and magnesium show significant results in as little as 60 days.

    Will it make me feel groggy or drowsy the next day?

    No. Magnesium Relax is non-sedating. It supports your body’s natural ability to power down at night — without knocking you out or leaving you foggy the next morning.

    What makes AlgaeCal Magnesium Relax™ different from other magnesium supplements?

    It’s not just magnesium. Magnesium Relax includes the active form of vitamin B6 (P5P), zinc, and Sensoril Ashwagandha — clinically shown to reduce stress by up to 62%. Plus, the AlgaeCal Absorb™ blend helps your body actually absorb and use these nutrients.

    Is this safe to take daily?

    Yes. The ingredients in Magnesium Relax play a crucial role in over 300 biochemical processes in the human body. Worryingly, almost 50% of adults are deficient in these essential nutrients. Replacing these nutrients helps to support your nervous system and helps your body––and brain––to relax.

    Do I need AlgaeCal Magnesium Relax™ if I’m already taking AlgaeCal Plus?

    Yes. While AlgaeCal Plus contains 350 mg of magnesium (as magnesium oxide) to support bone density, Magnesium Relax uses a different blend: Magnesium Bisglycinate (chelated), Magnesium Citrate, and Magnesium Malate. These forms are highly absorbable and specifically chosen to support relaxation, sleep, and stress relief — not just bones.

    In short: AlgaeCal Plus primarily supports your bones. Magnesium Relax soothes your nervous system.

    Research References

    Reference 1

    Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12)

    Reference 2

    Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012 Jul;34(3):255-62.

    Reference 3

    Gholipour Baradari A, Alipour A, Mahdavi A, Sharifi H, Nouraei SM, Emami Zeydi A. The Effect of Zinc Supplementation on Sleep Quality of ICU Nurses: A Double Blinded Randomized Controlled Trial. Workplace Health & Safety. 2017;66(4):191-200.

    Reference 4

    Dakshinamurti, K., & Dakshinamurti, S. (2021). Vitamin B6 in the treatment of neurological diseases: A review. Nutrients, 13(2), 431.

    Explore the Ingredients

    Magnesium Bisglycinate Chelate

    Studies show it can be 4 times more absorbable than common forms. And thanks to its unique chelation process, it’s much easier on digestion — meaning you get the benefits of magnesium without the usual stomach upset or laxative effects that come with cheaper alternatives.

    Di Magnesium Malate

    Combines magnesium with malic acid, a natural compound that helps your cells create energy. This unique chelation makes it far easier for your body to absorb compared to other forms. In fact, research shows it can be 3x more absorbable, so you actually get the magnesium your body needs.

    Magnesium Citrate

    Magnesium Citrate is a form of magnesium bound to citric acid, a compound naturally found in citrus fruits. It’s known for being more bioavailable than many basic forms, so your body can absorb it more easily.

    Sensoril® Ashwagandha

    A patented extract of the ashwagandha plant. In studies, Sensoril lowered stress scores by up to 62% and reduced cortisol, your stress hormone, by 24%.

    Zinc Bisglycinate

    A patented chelated form of zinc bound to the amino acid glycine for superior absorption. Studies show it’s significantly more bioavailable than common zinc forms like zinc oxide, so your body actually gets what it needs. And because it’s gentle on digestion, you can take it daily without the stomach upset often linked to cheaper zinc supplements.

    P5P (Vitamin B6)

    P5P is the active, ready-to-use form of vitamin B6 that your body doesn’t need to convert. That means it goes straight to work supporting energy production, neurotransmitter balance, and healthy stress response. Because it’s already in its most bioavailable form, P5P is far more efficient than standard B6 supplements.

    AlgaeCal Absorb™

    A proprietary blend of five natural compounds that ensure the nutrients you take don’t go to waste. Apple cider vinegar, ginger root, holy basil, acacia, and shiitake mushroom powder work together to improve digestion and increase bioavailability — so minerals like magnesium and zinc are fully absorbed. The result? You feel more of the benefits, without the stomach upset or digestive distress common with ordinary supplements.

    Complete Your Routine

    • AlgaeCal Plus

      AlgaeCal Plus

      Plant-based calcium with 16 bone-supporting nutrients.

      Shop Now 
    • AlgaeCal Collagen

      AlgaeCal Collagen

      Four collagen ingredients for bones, joints, skin, hair, and nails.

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    • D3 Complete

      D3 Complete

      Vitamins D3, A, K and E in an easy-to-take softgel.

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      * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.